Breathe Education | Yoga and Mindfulness
Breathe Education promotes positive mental health and wellbeing in the North West. We offer a variety of courses in yoga and mindfulness to help support the mental and physical wellbeing of teachers, staff and students at both primary and secondary levels.
Who to contact
- Contact Name
- Sarah Smith-Sergeant
- Contact Position
- Founder of Breathe Education
- 07900 074196
- Breathe Education | Yoga and Mindfulness
Individual/small group sessions for students with SEN or additional needs.
Yoga and mindfulness practices can help children and young people with ADHD by:
Releasing energy and improving concentration.
For children and young people with autism spectrum condition, yoga and mindfulness can:
Help them feel more connected to their body
Calm the nervous system
Improve social and communication skills.
If preferred, activities can be practised seated in chairs instead of on floor mats.
Time / Date Details
- Time of day