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  • Level of need 1

    Angela's Tai Chi School
    Monday to Thursday
    Tai Chi is an ancient Chinese Philosophy/Art that uses exercise and meditation to improve the health of the mind, body and spirit. Tai Chi is practised all around the world. Those who do Tai Chi find it relaxing and meditative. People I have taught have…
  • Level of need 1 Level of need 2 Level of need 3 Level of need 4

    Boccia
    Monday 4 - 6pm & Tuesday 12.30 - 2.30pm
    Based on bowls or boules the game is played on a badminton sized court. Players have a set of six balls (either red or blue) which are thrown, kicked or ramped to a white target ball (the jack) and points are scored by those closest…
  • Level of need 1

    Culture Liverpool
    Year round
    In 2008 Liverpool was European Capital of Culture and the city took centre stage when a series of inspirational and awe-inspiring events took place throughout the year showing the world what we were capable of when it came to showcasing the city. Since then, we’ve never…
  • Has Local Offer Level of need 1 Level of need 2

    Cycling
    Tuesday, Wednesday & Saturday 10am - 12 noon
    The cycling club gives disabled people, their family and friends the oppotunity to cycle together in Sefton Park. A variety of bikes are available for participants and are suitable for people with a range of disabilities.
  • Has Local Offer Level of need 2

    Greenbank Sports Academy Gym
    Monday to Saturday: 8.30am – 9.00pm, Sunday: 8.30am – 8.00pm
    We offer a fully equipped gym with a range of cardiovascular equipment, resistance machines, free weights and specialist rehabilitation equipment to help you meet your fitness goals. Our trained gym staff will provide you with an induction and free personalised fitness programme and help keep…

  • Intro to Yoga
    Join us for a 6 weeks introduction to yoga course. Perfect for complete beginners or people returning to being active again. Yoga is a brilliant way to start moving the body, gaining flexibility and building strength. It’s also brilliant if you’re feeling a bit low…
  • Level of need 1

    Jelli Studios/Jelli Performing Arts College
    We are a Performing Arts Studios/Further Education College in the heart of Liverpool providing classes and courses in all areas of Performing Arts to students from 3 years to young adults.
  • Has Local Offer

    Listening Books Audiobook Library - Free Memberships
    Listening Books is a national UK charity that provides an audiobook library service for children and adults with a learning difficulty, physical or learning disability, illness, or mental health condition, who find that this impacts on their ability to read or hold books in the…
  • Level of need 1

    Liverpool ITF Taekwon-do
    Mondays from 7pm and Fridays from 7pm
    Liverpool's official ITF Taekwon-do School, endorsed by ITF England. Oversee by 5th Dan instructor, all instructors DBS cleared and 1st Aid trained, 30+ years experience. Lessons from age 8 to adult in a friendly, welcoming environment. BTC registered. Affiliated to the UK Taekwon-do Association.

  • MamaFit
    MamaFit is an award winning and leading health, fitness and wellbeing programme for pregnant women, mums and families. You can book on and find out more using the link below.  www.bookwhen.com/Mamafit   The Dates/Times are as follows-   Fridays 2:00pm - 3:00pm    November - December…