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ADHD

Attention Deficit Hyperactivity Disorder or ADHD is a condition where you have a lot of energy that you struggle to expel. This might make it difficult for you to concentrate and to control your behaviour; you might do or say things impulsively, without thinking. ADD,…

Anger

Everybody feels angry at one time or another, usually this will be caused by a particular situation or event and isn’t a frequent or common occurrence. Sometimes however, people can constantly feel on edge and close to losing their temper. This can become a problem…

Anxiety

Anxiety is a word we use to describe feelings of unease, worry and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the ‘fight…

Body Image

Body image is how you see yourself, your physical image and the thoughts and feelings that result from that image.  Part of body image is about what you believe your own appearance to be, this includes memories, assumptions and generalisations, how you feel about your…

Depression

We all feel different emotions throughout our lives. Sometimes we might feel happy, excited, lucky or proud and sometimes we might feel sad, down, worried or scared. Usually these bad feelings go away eventually by themselves, but sometimes you feel sad, down and hopeless for…

Family Services

These pages contain a range of support services for different areas of family life. including services to support young people.  Use the filters above to search for the area relevant to you.

Feeling Lonely

Feeling lonely doesn’t always mean you are alone, you can be surrounded by people and still feel like you’re own your own. There are lots of reasons why you may feel alone including: Moved to a new school or to live in a new town/city…

Healthy Eating & Exercise

Healthy eating and getting regular physical exercise are key to maintaining positive wellbeing as well as keeping your body healthy; our physical health and mental health are closely linked, so physical activity can be very beneficial for our mental health and general wellbeing. Exercise Exercise could…

LSCB Young Advisors

Young Advisors are young people aged between 15 and 24, who show community leaders how to engage young people in community life, local decision-making and improving services. They also work with business leaders, bringing unique expertise and knowledge about being young to influence strategic planning,…

OCD

Obsessive Compulsive Disorder (OCD) is a type of anxiety disorder. If you have OCD you might think or picture something bad happening and so to stop this happening you might feel the need to do things again and again, such as washing your hands or…