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Advice & Information

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Advice and Support

Being a young carer: your rights You're a young carer if you're under 18 and help to look after a relative with a disability, illness, mental health condition, or drug or alcohol problem. If you're a young carer, you probably look after one of your…

Body Image

Body image is how you see yourself, your physical image and the thoughts and feelings that result from that image.  Part of body image is about what you believe your own appearance to be, this includes memories, assumptions and generalisations, how you feel about your…

Breastfeeding

Breastfeeding is a skill that takes time to get the hang of. Lots of mums wonder if their baby's feeding well and getting enough - especially in the first few days. But once you've mastered it, you'll probably find it's the easiest and most satisfying…

Domestic Abuse and Honour Based Violence (HBV) Guidance for Professionals

As I’m sure you are all aware, Domestic Abuse during the lockdown is a very real concern, and family members will be at an increased risk.  We need to ensure that we are proactive in asking appropriate and safe questions while families are in lockdown. …

Internet Safety for Children and Young People

The internet is an exciting place for young people to learn, get advice and chat with friends. As we use the internet for so many different things it makes sense to 'stay safe' online just as you would in the real world. Here are some…

Relationships

We are surrounded by many different types of relationships: family, friends, acquaintances, teachers, pets, partners and all sorts of other people.  When these relationships are healthy, then we thrive. They see us through the good times and help us through the bad times.  However, when…

Sexual Health

Whether it is your first time, or your 100th time having sex, it should be consensual and something you enjoy and can do safely.  Sex can often be a scary topic and something you do not want to talk about.  Your overall health and wellbeing…

Worried about school

School can be a challenging time for some young people, whether it be moving from primary to secondary school, sitting exams, or even feeling misunderstood by their peers or teachers. The good thing is there are things you can do to make things better … Not…