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Advice & Information

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Health and Wellbeing

We understand that the health and wellbeing of your family is important. Here, you will find a range of services and resources to help manage and maintain health and wellbeing for you and your family.

Scarlet Fever and Group A Strep

From our colleagues at Alder Hey Children's NHS Trust There are lots of viruses that cause sore throats, colds and coughs circulating, especially over winter. These usually resolve without needing any special medical treatment or medicines. However, children can occasionally develop a bacterial infection on…

Internet Safety for Children and Young People

The internet is an exciting place for young people to learn, get advice and chat with friends. As we use the internet for so many different things it makes sense to 'stay safe' online just as you would in the real world. Here are some…

Anxiety

Anxiety is a word we use to describe feelings of unease, worry and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the ‘fight…

Depression

We all feel different emotions throughout our lives. Sometimes we might feel happy, excited, lucky or proud and sometimes we might feel sad, down, worried or scared. Usually these bad feelings go away eventually by themselves, but sometimes you feel sad, down and hopeless for…

Self Harm

Self-harm is when an individual chooses to hurt themselves or make themselves feel pain in some way, this could be through cutting, burning or by doing things such as drinking too much alcohol or taking drugs. If you are self-harming this may be because there…

Complaints

How to Make a Complaint Early Years Providers and Schools Early Years All registered childcare providers have to have a complaints procedure. For childcare provision that is registered with Ofsted any concerns should first be raised with the manager or provider. For complaints in writing…

Worried about meeting new people

Not everyone finds meeting new people and making new friends easy, for some it can be a difficult and nerve-wracking experience.  However, meeting new people can be really interesting;  you can end up having great conversations, discovering new stuff and making good friends. Ways to…

Body Image

Body image is how you see yourself, your physical image and the thoughts and feelings that result from that image.  Part of body image is about what you believe your own appearance to be, this includes memories, assumptions and generalisations, how you feel about your…

Bullying

Bullying is when someone or a group of people try to intentionally hurt you or a group of people physically (on the outside) or emotionally (on the inside/your feelings). There is a difference between something happening accidentally – like somebody bumping into you in the…