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Sexual Health

Whether it is your first time, or your 100th time having sex, it should be consensual and something you enjoy and can do safely.  Sex can often be a scary topic and something you do not want to talk about.  Your overall health and wellbeing…

Self Harm

Self-harm is when an individual chooses to hurt themselves or make themselves feel pain in some way, this could be through cutting, burning or by doing things such as drinking too much alcohol or taking drugs. If you are self-harming this may be because there…

Service Pupil Premium

The Service Pupil Premium (SPP) is additional funding that can be claimed by schools if they have pupils who have a parent who is a serving member of the Armed Forces. Schools can also claim the SPP for the child after the serving parent has…

Depression

We all feel different emotions throughout our lives. Sometimes we might feel happy, excited, lucky or proud and sometimes we might feel sad, down, worried or scared. Usually these bad feelings go away eventually by themselves, but sometimes you feel sad, down and hopeless for…

Bullying

Bullying is when someone or a group of people try to intentionally hurt you or a group of people physically (on the outside) or emotionally (on the inside/your feelings). There is a difference between something happening accidentally – like somebody bumping into you in the…

Body Image

Body image is how you see yourself, your physical image and the thoughts and feelings that result from that image.  Part of body image is about what you believe your own appearance to be, this includes memories, assumptions and generalisations, how you feel about your…

Worried about meeting new people

Not everyone finds meeting new people and making new friends easy, for some it can be a difficult and nerve-wracking experience.  However, meeting new people can be really interesting;  you can end up having great conversations, discovering new stuff and making good friends. Ways to…

Seeking Asylum and Getting Refugee Status

The Asylum Process Why do people migrate? A migrant is someone who has moved from one country to another. There are different types of migration as people move for different reasons. For example, someone may leave their country and come to the UK: -          To…

Anxiety

Anxiety is a word we use to describe feelings of unease, worry and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the ‘fight…

Health and Wellbeing

We understand that the health and wellbeing of your family is important. Here, you will find a range of services and resources to help manage and maintain health and wellbeing for you and your family.