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Support for Children / Young People with SEN Leaving Custody

Support for children and young people with special educational needs and disabilities released from custody. All young people who are released from custody are subject to a period of supervision on licence by the Youth Offending Service (YOS). In Liverpool, the Youth Offending Service has…

Sexual Health

Whether it is your first time, or your 100th time having sex, it should be consensual and something you enjoy and can do safely.  Sex can often be a scary topic and something you do not want to talk about.  Your overall health and wellbeing…

Worried about school

School can be a challenging time for some young people, whether it be moving from primary to secondary school, sitting exams, or even feeling misunderstood by their peers or teachers. The good thing is there are things you can do to make things better … Not…

Worried about meeting new people

Not everyone finds meeting new people and making new friends easy, for some it can be a difficult and nerve-wracking experience.  However, meeting new people can be really interesting;  you can end up having great conversations, discovering new stuff and making good friends. Ways to…

Self Harm

Self-harm is when an individual chooses to hurt themselves or make themselves feel pain in some way, this could be through cutting, burning or by doing things such as drinking too much alcohol or taking drugs. If you are self-harming this may be because there…

Healthy Eating & Exercise

Healthy eating and getting regular physical exercise are key to maintaining positive wellbeing as well as keeping your body healthy; our physical health and mental health are closely linked, so physical activity can be very beneficial for our mental health and general wellbeing. Exercise Exercise could…

Depression

We all feel different emotions throughout our lives. Sometimes we might feel happy, excited, lucky or proud and sometimes we might feel sad, down, worried or scared. Usually these bad feelings go away eventually by themselves, but sometimes you feel sad, down and hopeless for…

Body Image

Body image is how you see yourself, your physical image and the thoughts and feelings that result from that image.  Part of body image is about what you believe your own appearance to be, this includes memories, assumptions and generalisations, how you feel about your…

ADHD

Attention Deficit Hyperactivity Disorder or ADHD is a condition where you have a lot of energy that you struggle to expel. This might make it difficult for you to concentrate and to control your behaviour; you might do or say things impulsively, without thinking. ADD,…

Coercive Control

Coercive control is a term used to describe a pattern of behaviour which seeks to take away a victims sense of liberty or freedom, to strip away their sense of self.  It strips away integrity but also an individual’s human rights.  Coercive Control includes a…