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Breathe Education | Yoga and Mindfulness

Breathe Education promotes positive mental health and wellbeing in the North West. We offer a variety of courses in yoga and mindfulness to help support the mental and physical wellbeing of teachers, staff and students at both primary and secondary levels.

Who to contact

Contact Name
Sarah Smith-Sergeant
Contact Position
Founder of Breathe Education
Telephone
E-mail
sarah@breatheeducation.co.uk
Website
Breathe Education | Yoga and Mindfulness
Notes

 

SEN or additional needs

COURSE OBJECTIVES

Individual/small group sessions for students with SEN or additional needs.

Yoga and mindfulness practices can help children and young people with ADHD by:

  • Releasing energy and improving concentration.

For children and young people with autism spectrum condition, yoga and mindfulness can:

  • Help them feel more connected to their body

  • Calm the nervous system

  • Improve social and communication skills.

If preferred, activities can be practised seated in chairs instead of on floor mats.

Time / Date Details

Time of day
Afternoon
Evening
Morning

Other Details


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