Healthy me is an 8 week accredited course and supports families to make healthy lifestyle choices This includes cooking healthy family meals on a budget, looking at food labels, portion size and how what we eat, our physical activities and sleep patterns can affect our…
Baby massage has many benefits for your baby. It encourages better digestion, can relieve both colic and constipation, and aids better sleep. It is also an excellent way to bond with your baby. Suitable for 6 weeks +
Ten weekly sessions to support the promotion of healthy eating, independence and social, communication and active skills. Children and adults will participate in a food preparation and arts and crafts activity each week, role play, song and rhyme and a home activity. Sessions will promote…
Tuesday 09.30 - 10.30 Interactive fun for parent's, carers and children. Art, craft, physical exercise. Suitable for aged 0-4 years. An exciting stimulating enviroment for children.
Come along to the Library to enjoy socialising with others. Create some art work to take home and enjoy singing songs and rhymes to promote language development